FTM Board Club
Microchip
DM164120-1
PICkit Low Pin Count Demo Board

The DM164120-1 is a small demo board with a PIC16F690 on board and a small prototype area.

Use it with a PICkit 2 to program your code via the 6-pin ICSP header on the board. The kit also includes two bare PCB boards for those interested in customizing their development, and samples of PIC12F617, PIC16F1823, and PIC18F14K22.